Tag Archives: Body
Eliminating Cellulite ( Water Retention and Toxin ) with Healthy Lifestyle
Partly due to the different structure of the skin, and the fact that women have more underlying fat, women suffered more than 8times than men in Cellulite problem.
The problem is mainly due to water retention plus an accumulation of toxins in the body, which have weakened the connective tissue just below the surface of the skin. It is much less common In female athletes who have very low body fat.
Beauty Skin starts with Healthy Liver that Function Optimally
In essence, liver is the most overworked organ in the body, having to break down all the increasing toxins found in our environment (including our air and water) and our food. Commonly refers as the chemical factory of your body that builds or recycles substances you need for good health and breaks down those you don’t.
If your liver isn’t functioning properly, toxins that would normally be filtered by the liver will then gets accumulated in the body. Most people’s livers today work only at around 3’5-40% of their potential capacity because of the large amount of toxins we ingest. If your liver isn’t functioning properly, toxins that would normally be filtered by the liver will then gets accumulated in the body.
Most people’s livers today work only at around 3?5-40% of their potential capacity because of the large amount of toxins we ingest. If you have health insurance with a company like AIA , Predential..etc, then it may be worth checking with them to see if you are covered before visiting your doctor to check on your liver. It is not too much hassle and is a good idea because just in case there is a problem, you can get treatment promptly
Calorie Burning – Increase Your Body Metabolism
You probably already know that to get a permanent weight loss, you need to change your lifestyle and develop several healthy habits. A healthy habit will help you to reduce your fat even if you’re not realizing that you’re doing it. Some people already proved this by switching their favorite drinks with diet soda, or trading their 30 minutes TV-watching on the couch with walking. Even if it’s just a small habit, it could give you a big impact in your weight loss plan, and increase your metabolism.
Here are 7 habits that you could implement to your life right away:
Going Natural with Green Tea for Weight Loss
When you feel that its time to shed some weight a number of options will go through your mind- exercise, diet, fasting, pills and so on. Here we discuss another excellent natural option with no known side effects – the green tea. More and more people go for green tea as an effective remedy for excess body weight.
How does green tea help to reduce weight?
It is scientifically proven that green tea burns extra calories and impedes fat absorption in human body. Green tea contains an antioxidant called epigallocatechin gallate(EGCG) which stimulates metabolism and that results in weight loss. The combined effect of EGCG and caffeine causes release of fat into the blood stream which the body uses as fuel for various activities.
This process referred to as ‘thermogenesis’ ultimately leads to losing weight. This also helps in another way- by providing more energy to exercise more.
