Tag Archives: Intake

Eliminating Cellulite ( Water Retention and Toxin ) with Healthy Lifestyle

Eliminating Cellulite ( Water Retention and Toxin ) with Healthy Lifestyle 5.00/5 (100.00%) 9 votes

cellulitePartly due to the different structure of the skin, and the fact that women have more underlying fat, women suffered more than 8times than men in Cellulite problem.

The problem is mainly due to water retention plus an accumulation of toxins in the body, which have weakened the connective tissue just below the surface of the skin. It is much less common In female athletes who have very low body fat.

Beauty Skin starts with Healthy Liver that Function Optimally

Beauty Skin starts with Healthy Liver that Function Optimally 5.00/5 (100.00%) 10 votes

liver organIn essence, liver is the most overworked organ in the body, having to break down all the increasing toxins found in our environment (including our air and water) and our food. Commonly refers as the chemical factory of your body that builds or recycles substances you need for good health and breaks down those you don’t.

If your liver isn’t functioning properly, toxins that would normally be filtered by the liver will then gets accumulated in the body. Most people’s livers today work only at around 3’5-40% of their potential capacity because of the large amount of toxins we ingest. If your liver isn’t functioning properly, toxins that would normally be filtered by the liver will then gets accumulated in the body.

Most people’s livers today work only at around 3?5-40% of their potential capacity because of the large amount of toxins we ingest. If you have health insurance with a company like AIA , Predential..etc, then it may be worth checking with them to see if you are covered before visiting your doctor to check on your liver. It is not too much hassle and is a good idea because just in case there is a problem, you can get treatment promptly

Weight Loss – It’s Not Just about Body Shape and Appearance !

Weight Loss – It’s Not Just about Body Shape and Appearance ! 5.00/5 (100.00%) 4 votes

beauty body shapeThe main reasons for losing weight (and trying to keep it off) are: health, well being and, lastly, appearance. Most of us seem to put appearance as the primary reason, that should NEVER be the main reason you lose weight.

Statistically, heavy people get looked over while socializing, during dates, etc.  That’s why most of them keep appearance as a priority. When you feel good about yourself, your appearance shines through when attending parties and high fashion social events. Yes of course, it feels real nice to be able to get yourself fit into the nice clothes and bring out the perfect body shape during social events.

All is not loss yet, with positive thinking and taking small steps at a time, it is not far away from achieving the desired body shape u wish ! With obesity comes a myriad of other medical problems. But they are certainly not limited only to: diabetes, early death, heart and lung issues, and vascular issues. The older you get and the more you weight, the harder it will be for you to lose the weight.

Changing Your Habits to Overcome Overweight Concerns

Changing Your Habits to Overcome Overweight Concerns 5.00/5 (100.00%) 7 votes

junk foodIt’s controversial…Most of the women belief that they are emotional eaters.  Women often eat even if they are not hungry, for instance when they are upset, sad, angry or going through any tough time. Dieting is not the only way to lose weight, if you look at losing weight as “a diet” then it will surely set you up for failure.

Avoid consuming junk food, even if you are a junk food addict try to reduce consuming junk food gradually. But, try to stay on track; avoiding junk food should be your primary motive. If you find it difficult to diet, then you could try few different things.

For instance, try having different types of health food every day; you would not like eating salad every day.